You need to move it, move it! – The DoMore Study

One of several projects that Nathan has been involved in since leaving university is the DoMore study. This study has been set up to “find new ways to help children and young people with long-term disabilities, who are unable to walk, to move more in their daily routines.” He has attended a number of meetings… Continue reading You need to move it, move it! – The DoMore Study

Girl Guiding Mega Mix Festival

Hi it’s Cerys Giles here. Last weekend I was lucky enough to attend the Mega Mix Girl Guiding festival. I was so excited to be able to go; I had to wake up really early and get ready to leave. Once in the car it took us about an hour to get there. When I… Continue reading Girl Guiding Mega Mix Festival

Cornwall Holiday Blog

On Saturday 20th July 2019, me and my family went on holiday to Cornwall. I went for a week with my mum, my dad and my brother Nathan. We travelled there by car; my dad drove us. On the Sunday, we were late leaving to go and explore but for the majority of the day,… Continue reading Cornwall Holiday Blog

Hand Crafted Bunny Bags At the MAC Birmingham

On Tuesday 24th April, I attended a workshop at the MAC to create my own bag with bunny details. I have been to the MAC before and thoroughly enjoyed the other workshops I have done. We found our way to the textiles room on the first floor, Helen was very happy and welcomed us into… Continue reading Hand Crafted Bunny Bags At the MAC Birmingham


Yes, yes I know…. Christmas was nearly a month ago…. but I promised Cerys I would upload her blog so that she could share our Christmas time….. Christmas Eve On Christmas eve I had my usual carer come to the house for my last call before the BIG day! She helped me to finish all… Continue reading CHRISTMAS WITH CERYS – BLOG

Catch up Time ……..

Oh my Goodness, where does time go? It feels like forever since I sat down to actually type a full blog post…… So here is a small catch up….. One of the factors in my non blogging has been the fact I have had a chest infection which took me completely by surprise, as did… Continue reading Catch up Time ……..


Link to instagram post from Gracious Heart charity. Their charity auction is being held at Christies in London View this post on Instagram Aleksey Firsov @firsovlava with Cerys from Brainwave for Gracious Art 2018 in @christiesinc 💚 A post shared by Gracious Heart Foundation (@graciousheartuk) on Mar 19, 2018 at 12:52am PDT